The other day while I was on a walk with friends one of them stated that on her to do list she sometimes writes "nothing." What a wise thing to do (or not do😉)! This morning as I sit here planning the day, I am using this new found wisdom and applying it in my life.
To infuse moments of pause in my day will nourish me in ways the busyness of life never will.
I share this with you in case you too are writing your to do list for the day.
I invite you to join me and... Pause. Breathe. Pray.
May we add 'nothing' to our to do lists as a reminder to be still today to renew ourselves in mind, body and Spirit.
With love and hope,
"Be still and know God." - Psalm 46:10