Happy, Happy, Joy, Joy

Happiness versus Joy.

Is there a difference?

I believe so.


Happiness is a momentary feeling that fades.  It is that thing or experience that gives us a puddle of happiness to jump in, but soon dries up leaving us seeking the next thing or experience to fill us up again.

Joy is a choice to rest in an attitude of gratitude no matter your circumstances.

This week I offer to you to let go of seeking happiness and practice choosing joy.  I hope you receive the peace that comes with a joyful heart and mind.

Be well,