Happiness versus Joy.
Is there a difference?
I believe so.
Happiness is a momentary feeling that fades. It is that thing or experience that gives us a puddle of happiness to jump in, but soon dries up leaving us seeking the next thing or experience to fill us up again.
Joy is a choice to rest in an attitude of gratitude no matter your circumstances.
This week I offer to you to let go of seeking happiness and practice choosing joy. I hope you receive the peace that comes with a joyful heart and mind.